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Burn fat in 18 minutes

If you always complain because you don’t have time to work out or to go to the gym, with this article you will have no more excuses. You only need 18 minutes for a burn fat training that will help you...

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Crossfit: train like a pro and succeed

You have probably noticed that the crossfit centers have increase greatly in your neighborhood and city. That’s because crossfit has become the trendiest training ever. This effective sport is based in...

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